yin yoga + slow flow + sound baths + rebounding
Tuesday
4:30 pm - Yin - Veda Yoga - La Cienega
6:30 pm - Slow Flow -
Core Connection - West 3rd
Wednesday
8:30 am - Joy Bounce Rebounding - Sound Bird Center - Culver City (NEW starting Jan 7th)
Thursday
Yin - 4:30 pm
Veda Yoga - La Cienega
Yin - 7:00 pm
Core Connection - West 3rd
Saturday
8:30 am - Joy Bounce Rebounding - Sound Bird Center - Culver City (NEW starting Jan 7th)
Yoga + Sound- 12:00 pm RE/CREATION - Mid City
SOUND BATHS - email to book, limited space
Jan 3rd - 6:30 pm Super Moon Sound Bath @
CORE CONNECTION - West 3rd
Class Styles:
Yin & Flow Yoga
Classes vary from week to week and incorporate sequences for all levels. Props are encouraged and cued as needed.
Rebounding (Joy Bounce)
A joyful, heart-pumping workout that stimulates lymphatic flow, tones the body, and releases feel-good endorphins. You'll move through rhythmic bounces and gentle cardio intervals synced to upbeat, empowering music on Bellicon mini-trampolines.
Sound Baths
A sound bath provides deep relaxation using crystal bowls, chimes and other sounds. The meditative experience helps release tension and soothes the nervous system.
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
For your mental and physical health
Find me @
Veda Yoga
Sound Bird Center
Core Connection
Re/creation Center
For your mental and physical health
I love how she sequences her classes.
Stephanie T.
Amazing adjustments!
Jocelyn W.
I love her energy and her classes!
Stacey C.