Schedule

Weekly classes across SoCal.

All classes are booked through the host studios. Pop-ups and sound bath dates are listed below the recurring schedule.

Joy Bounce

Joy Bounce is a low-impact, high-energy rebounding class that blends 30 minutes of fun, music-driven cardio on mini trampolines with restorative stretching and a soothing sound bath. Move, strengthen, release stress, and reconnect with your joy!

  • Tue 9:30 AM

    Joy Bounce: Rebound & Restore

    Sound Bird Center, Culver City

  • Thu 6:00 PM

    Joy Bounce: Rebound & Restore

    Sound Bird Center, Culver City

  • Sat 9:30 AM

    Joy Bounce: Rebound & Restore

    Sound Bird Center, Culver City

Pop-ups & Sound Baths

Special dates added throughout the season.

Seasonal sound baths, outdoor flows, and pop-up workshops are announced through the journal and Instagram. Sign up for the monthly letter to hear about them first.