Corporate or In-home Sound Baths
Personalized sound baths for corporations, as well as in-home sessions for individuals and groups, creating a deeply relaxing and rejuvenating experience tailored to your needs. Utilizing ancient sound healing instruments, these sessions help reduce stress, enhance focus, and promote overall well-being.
What is a Soundbath?
A Soundbath is an acoustic music healing journey designed to relax, reset, and calm your body and mind. It provides deep relaxation using crystal bowls, chimes, and other soothing sounds. This meditative experience helps release tension and soothes the nervous system, promoting overall well-being.
Benefits:
- Stress Relief: The calming sounds help reduce stress and anxiety.
- Enhanced Focus: Improved mental clarity and concentration.
- Better Sleep: Participants often experience deeper and more restful sleep.
- Physical Relaxation: Eases muscle tension and promotes physical relaxation.
- Emotional Balance: Helps in processing emotions and achieving emotional balance.
What to Expect: During the session, you'll settle in and let the sound vibrations wash over you. Using ancient sound healing instruments such as crystal singing bowls, ocean drums, and Koshi chimes, the experience allows you to lie down, breathe, and receive. Please bring a yoga mat and anything else you need to be comfortable; props are provided.
Stress Relief
Better Sleep
Physical Relaxation
Emotional Balance
Copyright Vanessa Blais 2024